|
Half didn’t work. Whole now.
|
72.6 kg
Lost so far: 1.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2023:
|
1766 kcal
|
Fat: 92.22g | Prot: 98.70g | Carbs: 134.52g.
Breakfast: Great Value Half & Half, Kodiak Cakes Power Waffles Chocolate Chip, Egg. Lunch: Green Giant Fresh Baby Cut Carrots, Ranch Salad Dressing , Atkins Pizza Bites. Dinner: Green Giant Fresh Baby Cut Carrots, Atkins Pizza Bites. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Atkins Endulge Chocolate Caramel Mousse Bar, Quest Protein Chips BBQ, Bolthouse Farms Berry Boost Fruit Smoothie (8 oz), Tyson Foods Chicken Nuggets (4 Pieces). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniellepsaila's Weight History
|