Weigh In record (no journal entry) for 12 January 2023
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78.8 kg
Lost so far: 7.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1500 kcal
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Fat: 42.13g | Prot: 60.21g | Carbs: 213.29g.
Breakfast: Monoprix Beurre Doux, Pain Blanc. Lunch: St Michel Galettes Tout au Beurre, Carrefour Riz au Lait de Coco, Porc, Pâtes. more...
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Losing 0.4 kg a Week
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aureliesebastien's Weight History
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