Weigh In record (no journal entry) for 12 January 2023
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1286 kcal
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Fat: 39.71g | Prot: 68.31g | Carbs: 167.76g.
Breakfast: Nescafé Café Soluble, Nescafé Café Soluble, Senseo Café. Lunch: Carrefour Blanc de Poulet, Saint Eloi Salsifis, Pomme, Pomme. Dinner: Carrefour Tomates Cerises Italie, Carrefour Sauce Vinaigrette Fines Herbes, Carrefour Thon Listao, Nestlé Flanby, Pomme. Snacks/Other: Sodeb'O Sandwich Poulet Rôti Œuf , Lait au Cacao Chaud. more...
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Gaining 0.0 kg a Week
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séssé jumelle's Weight History
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