Weigh In record (no journal entry) for 12 January 2023
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55.3 kg
Lost so far: 23.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1186 kcal
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Fat: 39.84g | Prot: 66.06g | Carbs: 144.57g.
Breakfast: Куриная Грудка Отварная, Вермишелевый Суп. Lunch: Праздник Сластены Курабье Бакинское, Гематоген. Dinner: Тайм Чебуреки Куриные. more...
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Losing 0.7 kg a Week
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Yancousita's Weight History
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