Weigh In record (no journal entry) for 12 January 2023
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66 kg
Lost so far: 9.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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897 kcal
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Fat: 37.84g | Prot: 25.76g | Carbs: 105.59g.
Breakfast: Pão Francês, Ovo Frito, Padaria Sonho Recheado de Creme. Dinner: Banana Nanica, Leite Integral. Snacks/Other: Bolo de Aipim, Polenghi Polenguinho . more...
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Losing 3.5 kg a Week
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carolinaherreira's Weight History
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