Weigh In record (no journal entry) for 12 January 2023
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65.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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2332 kcal
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Fat: 153.19g | Prot: 40.68g | Carbs: 177.68g.
Breakfast: Коркунов Конфета, Большевик Барни Шоколадная Начинка. Lunch: Винегрет. Dinner: Kozel Пиво Темное, Начос с Сыром, Heinz Соус Сырный , Махеевъ Майонез Оливковый, Белый Хлеб, Сосиски Молочные, Винегрет. more...
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Gaining 0.1 kg a Week
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ogiltigt's Weight History
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