|
ich bin verwundert, ich hab nie über 1700 kcal gegessen ☹ mal die nächsten Tage abwarten
|
84.5 kg
Lost so far: 30.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2023:
|
1628 kcal
|
Fat: 45.89g | Prot: 95.95g | Carbs: 201.50g.
Breakfast: Mandarine, Crownfield Müsli Riegel Schoko, Meine Metzgerei Leberwurst Grob, Stauffenberg Vital & Fit, Gut & Günstig High Protein Schoko Pudding. Lunch: Jütro Asia Curry Huhn. Snacks/Other: Crownfield Müsli Riegel Schoko, Gut & Günstig Geflügel Mortadella (17g), Meine Metzgerei Leberwurst Grob, Stauffenberg Vital & Fit, Gut & Günstig High Protein Schoko Pudding. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
puderzuckerfee's Weight History
|