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Ich wünsche mir meine Disziplin zurück 😕
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75.1 kg
Lost so far: 15.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1041 kcal
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Fat: 41.25g | Prot: 57.79g | Carbs: 110.37g.
Breakfast: Genuss Plus Schoko Pops, Zespri Kiwi Gold, Erdbeeren, Ananas, Fage Total 0,2%. Lunch: Tacken Bunter Snack Salat, REWE Beste Wahl High Protein Mousse Au Chocolat. Snacks/Other: Barebells Caramel Choco Soft Protein Bar, Genuss Plus Schoko Pops, Kinder Riegel (21g). more...
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Gaining 0.4 kg a Week
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igelchen30's Weight History
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