Weigh In record (no journal entry) for 12 January 2023
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120.8 kg
Lost so far: 19.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1764 kcal
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Fat: 61.00g | Prot: 93.03g | Carbs: 202.62g.
Lunch: Ja! Fusilli, Ja! Pasta Sauce Tomate-Basilikum, REWE Beste Wahl Cherry Roma Tomaten, Kürbiskerne, Vantastic Foods Soja Granulat, REWE Bio Natives Olivenöl Extra, Zwiebeln, Knoblauch. Dinner: Simply V Vegane Genießerscheiben Würzig. more...
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Gaining 1.4 kg a Week
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ellaVega's Weight History
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