Weigh In record (no journal entry) for 12 January 2023
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91.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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982 kcal
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Fat: 43.45g | Prot: 49.36g | Carbs: 102.50g.
Breakfast: Милти Сырники с Клюквой. Lunch: Зраза, Гречка Отварная, Перекресток Салат Винегрет Овощной с Маслом, Суп Овощной. more...
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steady weight
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