Weigh In record (no journal entry) for 12 January 2023
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57 kg
Lost so far: 13.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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661 kcal
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Fat: 18.23g | Prot: 15.84g | Carbs: 102.67g.
Breakfast: Hero Confettura Extra di Ciliegie Rosse, Vivo Meglio Cialde di Mais e Riso. Lunch: Fior di Natura Cous Cous con Verdure. Dinner: Lidl Barbabietole Rosse Precotte. Snacks/Other: Milka Cioccolato al Latte. more...
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Losing 0.7 kg a Week
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Ilenia2022's Weight History
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