Weigh In record (no journal entry) for 12 January 2023
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62.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1067 kcal
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Fat: 89.13g | Prot: 42.40g | Carbs: 22.63g.
Breakfast: Русская Трапеза Булочка К Чаю с Маком, ВкусВилл Сливки Питьевые 10% Порционные, Омлет или Яичница с Колбасой. Lunch: ВкусВилл Миндаль Жареный. more...
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Losing 0.9 kg a Week
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Элиза Ньюмэн's Weight History
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