Weigh In record (no journal entry) for 11 January 2023
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67.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1316 kcal
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Fat: 58.65g | Prot: 106.91g | Carbs: 95.93g.
Breakfast: Миндаль Миндаль, Творог 5%. Lunch: Увелка Перловка, Помидоры, Огурец (с Кожурой), Троекурово Филе Бедра без Кожи. Dinner: Петелинка Филе Бедра без Кожи, Цветная Капуста. Snacks/Other: Bio Баланс Кефирный 1%, Мандарины. more...
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Gaining 0.2 kg a Week
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sims2_ofb's Weight History
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