Weigh In record (no journal entry) for 12 January 2023
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88.9 kg
Lost so far: 9.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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444 kcal
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Fat: 25.98g | Prot: 14.08g | Carbs: 37.81g.
Breakfast: Александра Бутерброд с Колбасой и Сыром, Капучино. more...
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Losing 2.8 kg a Week
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Netupika's Weight History
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