Weigh In record (no journal entry) for 12 January 2023
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36.3 kg
Lost so far: 9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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427 kcal
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Fat: 18.00g | Prot: 12.60g | Carbs: 52.42g.
Breakfast: Магнат Мороженое Фисташка Малина, Жизнь Март Онигири с Куриным Филе в Соусе Спайси. more...
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Losing 1.2 kg a Week
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°~shâbu~°'s Weight History
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