Weigh In record (no journal entry) for 02 December 2014
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72 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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1399 kcal
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Fat: 72.71g | Prot: 42.57g | Carbs: 149.54g.
Breakfast: Firme, Bananas, Bocadito. Lunch: Coffee with Milk, Brie Cheese, Cooked Eggplant, Sun-Dried Tomatoes, Vegetable Oil, White Bread. more...
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2094 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Sebastian_72's Weight History
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