Weigh In record (no journal entry) for 12 January 2023
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2023:
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786 kcal
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Fat: 19.80g | Prot: 39.53g | Carbs: 107.93g.
Breakfast: Beyaz Ekmek, Kerem Labne. Dinner: Haşlanmış Tavuk Göğsü, Şehriyeli Pilav. Snacks/Other: Aktürk Kakaolu Gofret. more...
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sudeenaz1's Weight History
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