Weigh In record (no journal entry) for 11 January 2023
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1049 kcal
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Fat: 39.11g | Prot: 37.01g | Carbs: 150.73g.
Breakfast: Leche de Almendras, Plátano, Minuto Verde Frutillas Congeladas, Hojuelas de Avena (Cocida, Asada). Lunch: Lechuga, Lider Palta Hass, Garbanzos. Dinner: Watt's Mermelada, Huevo (Entero), Unimarc Media Palta, Harina de Avena, Ciruela. more...
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Losing 0.0 kg a Week
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nhermosillasagurie's Weight History
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