Weigh In record (no journal entry) for 11 January 2023
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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378 kcal
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Fat: 9.48g | Prot: 20.18g | Carbs: 51.75g.
Lunch: Ster Real Piada Wrap e Roll, Mare Blu Tonno al Naturale. Snacks/Other: Crodino Crodino. more...
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Losing 2.8 kg a Week
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elixxoxs's Weight History
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