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revena84
Journal
02 Dec 14
revena84's Journal, 02 Dec 14
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Weigh In record (no journal entry) for 02 December 2014
65.3 kg
Lost so far:
1.3 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2014:
548 kcal
Fat: 17.94g | Prot: 53.47g | Carbs: 46.80g.
Breakfast:
Coop Biscotti Petit, Coop Latte Parzialmente Scremato Microfiltrato.
Lunch:
Uovo Sodo, Zucchine.
Dinner:
Coop Nasellini Surgelati, Pomodori.
more...
1934 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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revena84's Weight History
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