revena84's Journal, 02 Dec 14

Weigh In record (no journal entry) for 02 December 2014
65.3 kg Lost so far: 1.3 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2014:
548 kcal Fat: 17.94g | Prot: 53.47g | Carbs: 46.80g.   Breakfast: Coop Biscotti Petit, Coop Latte Parzialmente Scremato Microfiltrato. Lunch: Uovo Sodo, Zucchine. Dinner: Coop Nasellini Surgelati, Pomodori. more...
1934 kcal Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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revena84's Weight History


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