Weigh In record (no journal entry) for 11 January 2023
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100.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1308 kcal
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Fat: 40.84g | Prot: 51.29g | Carbs: 175.84g.
Lunch: Herta Knacki Poulet, Monoprix Beurre Doux, Pâtes (Cuites). Dinner: Tartare Marque Ail et Fines Herbes, St Môret St Môret, Baguette, Carrefour Lentilles Crues. Snacks/Other: Sucre, Yoplait Fromage Blanc Calin, LU La Paille d'or aux Framboises. more...
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Losing 3.9 kg a Week
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lilou0478's Weight History
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