Weigh In record (no journal entry) for 11 January 2023
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46.4 kg
Lost so far: 1.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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736 kcal
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Fat: 19.78g | Prot: 24.67g | Carbs: 123.55g.
Breakfast: Холодный Кофе со Сливками, Помидоры, Vici Крабовые Палочки Охлаждённые. Lunch: Ready2eat Цезарь. Snacks/Other: Мандарины, Сушеные Яблоки, Сады Придонья Томатный Сок . more...
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Gaining 1.1 kg a Week
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Катейка79's Weight History
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