Weigh In record (no journal entry) for 11 January 2023
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80 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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455 kcal
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Fat: 19.69g | Prot: 8.03g | Carbs: 66.50g.
Breakfast: Мандарины, Авокадо Авокадо, Хохланд Творожный Сыр с Зеленью, Dr. Korner Хлебец Злаковый Коктейль. Snacks/Other: Мандарины, Пятерочка Груша Конференция. more...
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Losing 0.0 kg a Week
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ksysharova1806's Weight History
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