Weigh In record (no journal entry) for 11 January 2023
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1138 kcal
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Fat: 72.84g | Prot: 41.20g | Carbs: 88.05g.
Breakfast: Быстроном Булочка Посыпушка, Пастила, Хохланд Творожный Сыр, Хлебец, Дымов Сосиски Венские, Кофе. Lunch: Дымов Сосиски Венские, Пятерочка Салат из Спаржи, Картофельные Оладьи. more...
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Losing 3.5 kg a Week
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lena_e_80's Weight History
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