Weigh In record (no journal entry) for 10 January 2023
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92.5 kg
Lost so far: 6.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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620 kcal
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Fat: 28.00g | Prot: 16.00g | Carbs: 75.00g.
Lunch: Ritz Fresh Stacks, Chef Boyardee Spaghetti & Meatballs (Can). more...
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Losing 0.1 kg a Week
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shebelieveshecan's Weight History
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