Weigh In record (no journal entry) for 10 January 2023
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1178 kcal
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Fat: 24.06g | Prot: 40.32g | Carbs: 207.06g.
Lunch: Sadia Empanado de Frango, Quero Feijão Carioca , Camil Arroz Branco (50g). Dinner: Madrugada Chá de Camomila , Bauducco Torrada Tradicional . Snacks/Other: Caril em Pó, Banana. more...
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Gaining 0.2 kg a Week
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v.cibelly's Weight History
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