Weigh In record (no journal entry) for 10 January 2023
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66.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1687 kcal
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Fat: 62.00g | Prot: 114.64g | Carbs: 169.50g.
Breakfast: Durazno, Queso Fresco, Pan Integral. Lunch: Chef Aceite Maravilla, Lechuga, Arroz Blanco, Super Cerdo Asado Carnicero. Dinner: Colun Cappuccino sin Lactosa, Chef Aceite Maravilla, Lechuga, Arroz Blanco, Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Soprole Leche Asada Postres de la Abuela , Panda Helado de Agua. more...
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Gaining 2.5 kg a Week
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@SrtaStrong's Weight History
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