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Alemiao93
Journal
02 May 17
Alemiao93's Journal, 02 May 17
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Weigh In record (no journal entry) for 02 May 2017
58.2 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2017:
716 kcal
Fat: 34.06g | Prot: 38.31g | Carbs: 59.25g.
Breakfast:
Fage Fruyo Fragola 0%, Waffle leggeri 1, Sciroppo di Riso.
Lunch:
Orogel Melanzane Grigliate, Vallericca Zucchine Grigliate, Cipolle, Peperoni Rossi Dolci, Pollo Arrosto.
Snacks/Other:
Lindt Cioccolato Fondente, Waffle leggeri 1.
more...
1601 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
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Alemiao93's Weight History
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