Weigh In record (no journal entry) for 21 September 2013
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72 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2013:
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2374 kcal
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Exercise:
Desk Work - 8 hours and 44 minutes, Weight Training (moderate) - 46 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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