Weigh In record (no journal entry) for 10 January 2023
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54.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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685 kcal
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Fat: 46.12g | Prot: 56.53g | Carbs: 9.55g.
Lunch: Itambé Requeijão Tradicional, Omelete ou Ovos Mexidos, Omelete ou Ovos Mexidos, Omelete ou Ovos Mexidos. Dinner: La Vita Alface Americana, Pif Paf Coxinha da Asa de Frango, Pif Paf Coxinha da Asa de Frango. more...
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Losing 0.1 kg a Week
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brunaqueirozoficial's Weight History
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