Weigh In record (no journal entry) for 06 January 2023
|
46.8 kg
Lost so far: 9.3 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2023:
|
2168 kcal
|
Fat: 64.84g | Prot: 98.84g | Carbs: 192.70g.
Breakfast: Crema di Pistacchio, Milk Protein Pancake. Lunch: Ricotta, Noci, Caco Mela, Parmigiano (Grattugiato), Milk Protein Formaggio Fresco, Lo Scoiattolo Fusilli 100% Farina di Piselli. Dinner: Pane Comune, Scottona Hamburger di Bovino Adulto. Snacks/Other: Messina Birra, Menabrea Birra. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|