Weigh In record (no journal entry) for 10 January 2023
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102.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1205 kcal
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Fat: 40.41g | Prot: 91.94g | Carbs: 115.91g.
Breakfast: Sardines, Concombre (Pelé), Riz Basmati (Cuit), Tomates. Lunch: Jibal Lait Demi Écrémé, Flocons d'Avoine, Fraises, Banane. more...
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Gaining 0.0 kg a Week
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btissam m's Weight History
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