Egal.z's Journal, 10 Jan 23

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Estoy estancada en los 60kg, algún consejo? (soy vegetariana y estoy en déficit)

60.1 kg Lost so far: 2.2 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2023:

1280 kcal

Fat: 63.39g | Prot: 43.35g | Carbs: 132.14g. Breakfast: Fuchs Pan Multigrano. Lunch: McDonald's Papas Fritas (Grande), Mayonesa Regular, Hellmann's Mayonesa Vegana, Riku Salchicha Vegana, Riku Salchicha Vegana, McDonald's Papas Fritas (Grande). more...

1527 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Egal.z's Journal, 10 Jan 23

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