Weigh In record (no journal entry) for 10 January 2023
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52.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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432 kcal
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Fat: 24.80g | Prot: 23.66g | Carbs: 28.03g.
Breakfast: Куриный Бульон. Lunch: Олейна Подсолнечное Масло , ФЭГ Капуста Квашеная с Морковью, Сметана , Grow Food Легкий Суп с Курицей и Овощами. more...
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Losing 0.7 kg a Week
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skinnyelizabet's Weight History
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