Weigh In record (no journal entry) for 10 January 2023
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82.1 kg
Lost so far: 13.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1089 kcal
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Fat: 57.74g | Prot: 58.78g | Carbs: 81.25g.
Breakfast: Грюнландер Сыр Полутвёрдый, Яйцо, Пятерочка Хлеб Бабушкин, Слобода Масло Подсолнечное. Lunch: Бутерброд с Маслом и Колбасой, Фунчоза с курицей. more...
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Losing 6.3 kg a Week
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fonteglu's Weight History
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