Weigh In record (no journal entry) for 10 January 2023
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50.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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445 kcal
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Fat: 20.28g | Prot: 14.28g | Carbs: 45.89g.
Breakfast: Coffee Machine Латте, ВкусВилл Манго, Маракуйя, Активиа Йогурт Манго. Lunch: Американо, ВкусВилл Молочный Шоколад, Жизнь Март Капуста Тушеная с Луком и Морковью . more...
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Losing 10.5 kg a Week
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koluchkatkd's Weight History
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