Weigh In record (no journal entry) for 10 January 2023
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1157 kcal
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Fat: 53.07g | Prot: 67.39g | Carbs: 103.21g.
Breakfast: Груша, Milka Шоколад Цельный Фундук, Индилайт Бедро Индейки, Гречка, Parmalat Молоко 1,8%, Хлебный Дом Батон Утренний Нарезанный, ВкусВилл Сосиски Куриные Суперсила, Nescafe Dolce Gusto Cafe Au Lait. more...
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Losing 2.1 kg a Week
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Katya1912's Weight History
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