Weigh In record (no journal entry) for 10 January 2023
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84.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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501 kcal
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Fat: 6.01g | Prot: 9.86g | Carbs: 101.61g.
Lunch: Arroz Branco (Cozido). Dinner: Pão Francês, Sopa de Mandioquinha. more...
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Losing 0.4 kg a Week
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millygarcia's Weight History
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