Weigh In record (no journal entry) for 10 January 2023
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57.4 kg
Lost so far: 17.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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885 kcal
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Fat: 36.00g | Prot: 118.12g | Carbs: 16.54g.
Breakfast: Белая Дача Зелень, Куриное Филе. Elevenses: Corrado Оливки Греческие, Помидоры, Куриное Филе, Савушкин Продукт Сыр Творожный Сливочный. Lunch: Белая Дача Зелень, Дорадо. Tea: Сыр Моцарелла, Белая Дача Зелень, Куриное Филе. more...
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Losing 0.5 kg a Week
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zanoza511's Weight History
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