Weigh In record (no journal entry) for 10 January 2023
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89 kg
Lost so far: 8.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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803 kcal
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Fat: 35.74g | Prot: 10.70g | Carbs: 79.90g.
Lunch: Butterbrezel, Kamps Apfeltasche. more...
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Gaining 3.2 kg a Week
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Diätmorgan's Weight History
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