Weigh In record (no journal entry) for 10 January 2023
|
80.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2023:
|
869 kcal
|
Fat: 34.61g | Prot: 86.01g | Carbs: 57.81g.
Breakfast: Жареное Яйцо без Жира. Lunch: Freshsecret Салат Капуста с Огурцом, Гречка Отварная, Индилайт Филе Грудки Индейки. Dinner: Energy Diet Smart Coffee. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия IZJUMINKA🍓's Weight History
|