Weigh In record (no journal entry) for 10 January 2023
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70.8 kg
Lost so far: 7.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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2237 kcal
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Fat: 94.75g | Prot: 108.90g | Carbs: 199.24g.
Breakfast: Sir Zreli, Domaće Pogača, Suvo Meso. Lunch: Beer, Quesadilla with Meat and Cheese, Potato French Fries, Sloopy Joe. Snacks/Other: Chocolate Sponge Cake with Icing, Moja Kravica Mleko, Nestle Nes Kafa. more...
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Losing 0.4 kg a Week
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alek0207983's Weight History
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