Weigh In record (no journal entry) for 10 January 2023
|
54.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2023:
|
885 kcal
|
Fat: 49.95g | Prot: 55.90g | Carbs: 54.85g.
Breakfast: Haşlanmış Yumurta, Dost Dost Form Süzme Peynir , Muz. Lunch: Namet Hindi Füme, Sızma Zeytinyağı, Eti Form Form Çok Tahıllı Buğday Patlağı. Dinner: Namet Hindi Füme, Dost Dost Form Süzme Peynir . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-hypatia's Weight History
|