Weigh In record (no journal entry) for 10 January 2023
|
72 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2023:
|
86 kcal
|
Fat: 0.05g | Prot: 1.57g | Carbs: 20.12g.
Breakfast: Ubi Bakar Cilembu. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sahaulia's Weight History
|