Weigh In record (no journal entry) for 09 January 2023
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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859 kcal
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Fat: 31.39g | Prot: 80.92g | Carbs: 63.01g.
Lunch: Seara Filezinho de Peito de Frango, Arroz Parboilizado Cozido, Pepino (com Casca). Dinner: Ovo Mexido, Pão de Forma, Queijo Branco. Snacks/Other: Carne de Panela, Salada de Folhas. more...
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Gaining 0.6 kg a Week
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Vitoriiia's Weight History
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