Weigh In record (no journal entry) for 09 January 2023
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101.5 kg
Lost so far: 43.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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161 kcal
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Fat: 7.90g | Prot: 7.41g | Carbs: 11.61g.
Breakfast: Вкуснотеево Молоко 3,2%, Coca-Cola Кока-Кола Зеро. more...
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Gaining 0.4 kg a Week
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AlkoAngel's Weight History
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