Weigh In record (no journal entry) for 09 January 2023
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67.8 kg
Lost so far: 0.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1116 kcal
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Fat: 57.12g | Prot: 65.00g | Carbs: 89.67g.
Breakfast: Ovo Mexido, Café. Lunch: Yoki Batata Palha Tradicional, Alface, Estrogonofe de Frango. Snacks/Other: Café, Panco Pão Integral, Suco Detox. more...
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Losing 2.8 kg a Week
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Juzelia cristina's Weight History
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