Weigh In record (no journal entry) for 01 December 2014
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86 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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1836 kcal
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Fat: 49.61g | Prot: 76.18g | Carbs: 276.02g.
Breakfast: Marmorkuchen. Lunch: Aldi American Style Cookies. Dinner: REWE Erbsen und Karotten, Wilhelm Brandenburg Cordon Bleu, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Fanta Orange. more...
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Losing 2.1 kg a Week
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