ventresca74's Journal, 01 Dec 14

INIZIAMO BENE LA SETTIMANA.....!!!
DAJEEEEEEEE........!!!
95.9 kg Lost so far: 14.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2014:
1871 kcal Fat: 84.47g | Prot: 89.92g | Carbs: 177.94g.   Breakfast: Land Yogurt Bianco Magro 0,1% di Grassi, Caffè (Espresso). Lunch: Mochi, Salmone, Maki Salmone, Sashimi di Salmone, Maki Salmone. Dinner: Melinda Mela Renetta, Misura Ciambellina Integrale, Baguette, San Daniele Prosciutto Crudo, Salsiccia di Maiale, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Sciropppo o Liquore, Broccoletti. Snacks/Other: Brutti ma Buoni, Caffè (Espresso), Banana. more...
2336 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ventresca74's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.