Weigh In record (no journal entry) for 04 January 2023
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77.6 kg
Lost so far: 12.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1666 kcal
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Fat: 71.88g | Prot: 127.32g | Carbs: 126.31g.
Breakfast: Marinated Pressed Tofu, Moser Roth Premium Dark Chocolate 85% Cocoa, All Whites 100% Liquid Egg Whites, Kirkland Signature Cage Free Grade AA Large Eggs, L'oven Fresh Protein Bread. Lunch: Lentil Soup, Hummus , Bananas . more...
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Losing 0.4 kg a Week
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hopethisworkssss's Weight History
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